When you hear the words “high protein diet” do you immediately think of bodybuilders?  Well, getting sufficient protein is important to everyone’s diet, and especially in older people, in order...

Creating a bucket list is a great way for seniors to set goals and work to achieve them. While providing home care, Sydney East, NSW, caregivers should encourage their loved ones to prepare such a list...

Caregivers may experience burnout throughout their time caring for an elderly family member. Caregiver burnout is mental, physical, and emotional exhaustion that may also come with a change in attitude....

There are dozens of known liver diseases that often have similar effects on the body. Some of the most common conditions that affect the liver include hepatitis and cirrhosis. Nevertheless, only a comprehensive...

While you may wish that you lived closer to your senior loved one, there are ways that Sydney East elderly care professionals recommend for you both to stay connected. It requires some creativity on...

Distractions can be used by dementia caregivers in Sydney East West to refocus the attention of seniors with dementia. After trying to find out why the senior may be acting in a negative way, distractions...

Over 14 percent of all seniors will be diagnosed with some type of lung ailment, many of whom will require Sydney East in-home care to manage it. As the population continues to age, this number will...

In-home Sydney East caregivers can enjoy many holiday gifts this Christmas. If you have one on your list, then be sure to consider these thoughtful gifts this holiday season. 1. Weekend Away Just like...